08.09.2026
Building the UDAF Soma expert network
We invite contributions to physiological regulation, recovery and evidence levels. A real network grows through verifiable work, clear responsibilities and transparent acknowledgement.
Read →Research
UDAF Soma · Research
ESTABLISHED — established foundations; EMERGING — an area with evidence limitations; EXPERIMENTAL — an unverified hypothesis. The label concerns the stated question, not every related practice.
08.09.2026
How to work with experimental biosomatic hypotheses
EXPERIMENTAL
Read →An experimental hypothesis needs a testable question; a label or personal impression is not evidence.
08.09.2026
HRV: context matters more than a single score
EMERGING
Read →Interpreting HRV requires information about the recording, conditions and chosen measure.
08.09.2026
Breathing: physiology, practices and limits
EMERGING
Read →Evidence for breathing practices must be assessed for a specific technique, outcome and participant group.
08.09.2026
Sleep, circadian rhythms and recovery
ESTABLISHED
Read →Sleep pressure and circadian timing are related but distinct parts of sleep regulation.
08.09.2026
Autonomic regulation under load: from mobilization to recovery
ESTABLISHED
Read →Stress responses and recovery are physiological states that cannot be reduced to one measurement.
A hypothesis may be tested, but must not be presented as fact before sufficient reproducible evidence exists. Publishing a hypothesis on UDAF Soma does not validate it.
Join UDAF Soma → · UDAF Soma Research Ethics Principles