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AUTONOMIC REGULATION

Autonomic nervous system

Regulatory mechanisms that change mobilization, recovery and functional balance under load.

ESTABLISHEDEditorial evidence label. Factual claims must be source-checked before final publication.

A system, not a switch

Sympathetic and parasympathetic processes should not be reduced to a good/bad model.

Measurement

A single metric does not describe the whole autonomic system; context and repeatability matter.